NADDIE'S NONSENSE OF THE DAY

- when you have everything to give up, you have the rest of the world for your taking ~

25 November 2009

Are You Sleepy???

Pitya e-mailed me an article bout “WHAT REALLY KILLED RANJAN DAS ( 42 ), FORMER CEO OF SAP INDIA?”. Apparently, from this article, this guy is very health conscious tp die died of heart attack. Why ya?? Article nie explain, perhaps because lack of sleep.

I am not going to dwell about Mr Ranjan Das but I’m gonna ask instead, are we getting enough sleep??

That same article mentioned about Epworth Sleepiness Scale. So, I googled it up, clicked the first result and tadaaa~ I got this!!

So friends, take this test and assess whether you are sleeping enough. Kalau tak cukup, tambah je la your sleeping hours itu. After all, tidur itu kan bess…

EPWORTH SLEEPINESS SCALE

Measure yourself on the situation below based on the scale provided. Based on recent times tau and kalau recently cam x penah in this situation, bayangkanlah kalau you are in that situation and how you will react.

 

SITUATION

CHANCE OF DOZING

Sitting and Reading

Watching TV

Sitting inactive in a public place (e.g a theater or a meeting)

As a passenger in a car for an hour without a break

Lying down to rest in the afternoon when circumstances permit

Sitting and talking to someone

Sitting quietly after a lunch without alcohol

In a car, while stopped for a few minutes in traffic

 

Scale nye plak ialah seperti dibawah…

0 No chance of dozing
1 Slight chance of dozing
2 Moderate chance of dozing
3 High chance of dozing
 
Kemudian add up your score, your total score defines whether korg zzz enough or not. Compare your score with the table di bawah,
 
0-6 You are getting enough sleep!!! Yeay
7-9 Average
9 and above Seek sleep specialist advice without delay
 
My score is 6. Yeay!!! aku mmg rase aku zzz cukup pon. What’s yours??
 
 
picture 005

Tengok lah gambar kt atas neh. Si Lolly tdo tak ingat punye la. Bagus jadi kucen nie, kalau die tak merayap or makan, die layan zzzz.

24 November 2009

Introducing...CekKu dan CekPu

video

I think this is the first time I'm blogging about these two cuties. They are CekKu dan CekPu and video nie ialah aksi2 derang main yg super duper cute i like!! I've posted this at my Facebook page tp nak post je lagi!!!

They came over (and obviously stayed over) at my parents house. Mak die dulu pon masa kecik2 dtg makan free kt umah kitorg jugak, biler die dah beranak die bwk skali anak2 die dtg. Kadang2 husband die (or not) pon dtg curik2 makan free kt umah kitorg jugak tp husband die cam takut2 sket. Kitorg tak halau sbb kesian. And I think mak die sudah bunting lagi and ayah cam nak buang mak die and I was like kesian oke!!! Biar je la, die jaga anak2 die sendiri pon. Tp x tau la...they do make a mess and do need cleaning after if not looking after.

Vid nie was taken masa aildilfitri hari tu. Now, derang dah besar sket and makin pandai maen and makin makan byk and dah pakai loceng. Very adorable!!! Derang nie stok2 tak takut org, kalau nampak ader org lalu derang kejar. Ehe~

p/s: Nur panggil derang nie Crouch and Torres after football players tu. Tp aku confuse which one is which one so to me they are CekKu dan CekPu. :) ohh...and they are jantan, aku mule2 ingat betina...hahaha~

23 November 2009

Orthopaedic

Wahhh~ almost a month tak write non sense. I’ve a lot to write about, movies i’ve watched, books, cita2 ku nak blaja men guitar. Tp start ngn my experience pg jumpe orthopaedic la.

Kalau dalam http://wordnetweb.princeton.edu, orthopaedic tu maknenye;

“the branch of medical science concerned with disorders or deformities of the spine and joints”

Dan ini ialah kali ke-3 aku jumpe orthopaedic nie. Chronology nye ialah seperti dibawah;

  1. Dr Pasupathy @ TTMC – nie mase aku nye blakang saket sangat. Dia amek X-Ray and mmg nampak tulang blakang aku kt lower back itu agak senget sket and himpit urat2. That’s why saket. Mase die jumpe aku die soh la angkat tangan, tunduk sket, pusing kiri & kanan. Camni la ceritenye kalau pg jumpe orthopaedic nie. Mmg die soh buat aksi2 akrobatik sket.
  2. Dr Chin @ Gleneagles – Saje mintak second opinion on my back. Doctor nie pon soh buat aksi2 acrobatik jugak. Die pon diagnose the same thing and advise the same thing. Anyway, skrang my back is way better thanks to the treatments, minimal high heels, good posture when lifting heavy stuff and sometimes avoiding lifting heavy stuff at all (by suruh orang lain angkatkan for me :))
  3. Dr Yong @ Prince Court – Jumpe dr nie sbb sakit tengkuk. Dah annoying sgt sbb aku tak bley duduk lame2 kat opis and kadang2 tu kna pg baring jap to relieve my neck. Die pon soh aku buat aksi akrobatik yg involve pergerakan tangan. Angkat naik atas, lawan tangan die la and macam2 lagi la. Rupenye2, die kate the problem is with my shoulder, bukan neck pon. Sbb ader urat kat shoulder blade aku nie macam sudah tak kuat and thus lazy to angkat my hand, maka neck muscles aku lah yg kna angkat tangan. Biler neck muscle nie kna buat xtra load, die pon saket la.

Just to be sure, Dr Yong nie pon soh la aku buat MRI (Magnetic Resonance Imaging) sbb die kate nnti bley nampak la exactly kat mane yg ader masalah tu. Actually, kadang2 aku rase doktor nie ske je soh buat macam2 so hospital die untung banyak sket. Tp since insurance company that I am working with cover all these procedures and since aku pon tak penah buat MRI, oke aje. Dr Yong nie jugak set up appointment utk aku buat physiotherapy (nie kite citer ngn lebey lanjut dalam post yang lain la), which I expected,  as this was the case with my back pain too.

core_mri

Inilah mesin MRI yg aku masuk tu. Agak scary jugak especially org yg phobia ngn small space. Sbb biler die masukkan kite dalam mesin nie, die akan naikkan katil tu sampai muke ko like 1 inch je dr bumbung mesin tu. Pastu mase die tgh scan, bunyi die woooooonnngggg, woooonnnnggg cam tu la. Giler bising. Supposedly ader radio, tp rosak la plak. Seb baik aku nak scan bahu je, so masuk sampei pinggang je la and then mase procedure tu aku layan zzzz. Standard la aku.

Aku jumpe Dr Yong nie on Friday (30 Oct 2009) and die set up my appointments for MRI on 2 November 2009 at 10.00 am. After the MRI, die nak jumpa aku balik to discuss the results on the same day at 11.00 am. And as die dah bajet aku mmg kna buat physiotherapy, die juga dah set up appointment for me on the same day at 2.30 pm. Wohh~ maka aku pon cuti ler hari isnin tu.

Before aku blah dari appointment aku ngn Dr Yong hari Jumaat, 30 Oct 2009 tu doctor tu kate as die akan jumpe aku lagi hari isnin, die x nak prescribe any medication for me yet except for painkiller if I want it. Actual script nye ialah seperti dibawah

Dr Yong: You nak some ubat tahan sakit tak?

Me: Doctor, I tak makan ubat tahan sakit. I tahan sakit (dlm tone yg macam hello! I dont do painkillers oke!)

Dr Yong pandang aku cam pelik and kate, “Okay then, see you monday”.

Ehehehehehe…

p/s: sincerely, aku tak tau la how much all these treatments cost. Sincerely, aku rase cam mahal je. Next time nak tanye la…

30 October 2009

Ikan Tenggiri Kuah Lada

Hari ahad hari tu, I cooked this for lunch (and thus dinner). Aku nie jenis yg masak tgh hari makan sampai malam oke. Sbb masak itu leceh, oily and messy. I get into cooking because SKRANG IDUP DIRUMAH SENDIRI TANPA IBU UTK MASAKKAN FOOD2 YG BESS AND I LIKE AND I DUNNO NAK MAKAN APE AT KEDAI ANYMORE.

Ibu cakap lauk nie nama die kuah lada or kuah berlada. Tp sincerely i dont know where the name came from because dalam recipe takde sehelai pon cili or even sebutir pon lada itam or even lada putih diletakkan didalam masakan ini. Tapi takpelah. Resipi ini ialah mudah dan sedap (sbb aku suke kari. Kenapa ader citer kari plak dalam masakan nie? Continue reading to find out.)

BAHAN-BAHAN

  • 1 ulas garlic
  • 3 biji shallots
  • Sedikit halia (ideally, tp aku x letak because i’m out halia so basically xde pon xpe)
  • 1 sudu besar bawang besar yg telah diblend
  • 2 sudu besar serbuk kari
  • 1 biji tomato (potong 6)
  • Air asam secukup rase (ibu kate x payah tp i letak jugak because i like!!)
  • Garam secukup rasa
  • Air
  • 2 keping ikan tenggiri (yg telah dibersihkan – pau dr umah ibu, hoho~)
  • 2 batang daun kari

METHODOLOGY

  • Mula2, panaskan minyak (standed).
  • Pastu, tumiskan shallot & garlic sampai naik bau.
  • Pastu masukkan bawang besar yg telah diblend and serbuk kari. Kalau ader halia, masukkan skali. Campak juga daun kari kedalam. Biar sampai garing.
  • Setelah garing, masukkan air. Aku tunggu sampai cam dah simmer baru masukkan ikan & tomato (supaya masam2 tomato tu rase la, that’s why letak awal2).
  • And then biarkan die sampai agak2 ikan tu dah masak. Kalau tak sure biler ikan tu nak masak, make sure pasang api kecik je and biar sampai menggelegak. Kalau in doubt jugak, potong je la ikan tu tgk dah masak ke tak kat dalam. hoho~
  • Sambil2 tunggu die masak tu, masukkanlah garam & air asam secukup rase. Kalau dah terlebeh rase campur air balik. Kalau nak pekat, biar la die thickens jap. Kalau tak, once die menggelegak, kire masak sudah la tu.

Sekian Thank You. Siler lah cube. I loike kari2 jenis camni :)

p/s: kitorg makan nie ngn nasik putih, sup bayam and telur bungkus. ergghhh…buat aku rase lapar juga…

25 October 2009

Warung Kita – KL Sentral

Last Thursday (jumaat tu cuti deepavali), husband and myself pg dinner kt Warung Kita @ KL Sentral.  Dah lame dah nampak kedai tu, so mase aku tgh membebel2 nak makan cni la, sana la, skali husband cakap, “Ader satu kedai nie, u cakap ngn i, u nak makan kat situ. Jom la makan ctu.” tp aku dah luper kedai ape. Berbagai2 nama kedai aku teka tp sme nye salah. Biler husband cakap Warung Kita kt KL Sentral tu, baru aku teringat. Happy sgt sampai melompat2 kt suria KLCC tu. Hoho~

page

Aku order nasi lemak ayam kampung and husband order nasi lemak daging rendang. Rase die takde lah exceptional tp xde la tak sedap. Kalau ajak pegi lagi aku pegi la. Die nye nasi lemak jenis yg ader kangkung goreng (aku ske!!). Ader org x bese makan nasi lemak camni.

Menu2 lain include kueh-mueh melayu, ader mee kari and segala bagai mee juga. Lain2 aku tak pasan la plak…

Harga…pricey sket la kot utk nasi lemak tp standed kot utk harga area KL neh.

IMG_8000

12 October 2009

Dalam banyak2 movie…

Aku nak tengok citer nie!!!

cloudywithachanceofmeatballs

Iye. Aku nampak jugak kt poster tu die tulis this September. Well, “THIS SEPTEMBER” tu means movie nie kluar pada bulan September di negara-negara orang putih. In my country where most people berkulit sawo matang, die kluar 15 October oke.

Just now aku surf the net and baru la tertahu yang movie nie ialah an adaption from the book of the same name. Aci x aku nak baca buku neh, walaupon kat wikipedia cakap “Cloudy with a Chance of Meatballs is a children's book written by Judi Barrett and illustrated by Ron Barrett” Note the word children and illustrated. Hoho~ tak kesah la.

cloudy-with-a-chance-of-meatballs-cover

Cover of the book. Cute kan? Remind me of childhood.

p/s: dulu masa kecik2 ader satu buku citer nie die ader gambar rainbow and sampai skrang aku teringatkan rainbow tu sbb lukisan die cantik sangat.

10 October 2009

Apsal McD plak??

Untitled

This picture is from Google Map. Other than the frame and color of the picture, I didnt touch anything else in this picture.

The Tesco in that picture is Tesco Kajang which is located almost right in front my house (or my parents house, actually). So, my house must be in this map right?? It is actually. My house is the place marked as Mcdonald’s in this picture (and thus in google map). What the!!!

Feels like someone cam nak kenakan aku je. But, the most IT savvy person I know (which is my hubby) said that it’s not like anyone can edit the google map happily, freely or crazily. It’s as if my house has been registered as Mcdonald’s.

Agaknye sbb slalu sgt delivery sampai umah jadi McD (tapi slalu delivery pizza je). Or slalu sgt makan McD sampai umah pon kna mark as McD. But seriously, I dont like it. Macam labelling the family living here (which is MINE!!!) as makan McD 24/7 je.

If anyone have any idea how to remove this, please share. Rase humiliated la…